Best Back Braces for Healthy Spine in the UK

Review & Comparison, Last Update January 8, 2024
A lot of intense exercises can put stress on our spine. If this is the kind of problem you often face, wearing a back brace is your ...Read more
PROS

Inner neoprene wrap of this back brace boasts great heat retention. Thanks to this feature, you will not only ease the lower back pain but also prevent other health issues of the lumbar spine.

CONS

Blue-coloured panels might be visible under thin clothes.

OUR VERDICT

The ActiveBak is what you need if you suffer from back pain or have lumbar injuries but still want to lead an active lifestyle. This brace will keep your back safe and even help you burn some belly fat thanks to special heat retention technology.

detailed parameters
TYPE

Semi-rigid corset

USE

Lumbar support, Pain relief, Fat burner

SIZE

S, M, L, XL

MATERIAL

Outer - high-quality elastic materials,
Inner -Neoprene wrap

CONTROL AND SUPPORT FEATURES

Double Velcro system, Adjustable band

WARRANTY

1-year 100% money back guarantee

PROS

The brace has a removable lumbar pad that can be used optionally. It is attached to the brace with strong Velcro fastener, so it doesn't slip, roll, or bunch.

CONS

Only two sizes are available. 

OUR VERDICT

Wearing this high-quality back brace from ComfyMed, you'll forget about back pain. The brace is extremely convenient to put on and is easily adjustable thanks to ergonomic grip handles.

detailed parameters
TYPE

Semi-rigid corset

USE

Lumbar support, Pain relief

SIZE

Regular, Large

MATERIAL

Durable materials

CONTROL AND SUPPORT FEATURES

Removable lumbar pad, Easy-grip handles

WARRANTY

1 year

PROS

For the most comfortable use, this back brace support is made of a lightweight silicone that does not add to the weight and thickness of the brace.

CONS

Some users find this brace too tight. 

OUR VERDICT

The BraceUP back support brace can help relieve pain and ensure a reliable lumbar support just everywhere - at home, in the office, on-the-go, etc.

detailed parameters
TYPE
Semi-rigid corset
USE

Lumbar support, Pain relief

SIZE

Large/Extra Large: 35"-43"2 (more sizes are available)

MATERIAL
Lightweight and breathable, skin-friendly material
CONTROL AND SUPPORT FEATURES
Adjustable compression straps, 8 silicone stays along spine
WARRANTY
Amazon's 30-day return policy
PROS

2 compression straps and 4 anti-slip bands allow you to control the position of the brace with the maximum convenience and be sure that it will stay in place even during intensive workouts.

CONS

There are no instructions in the box. 

OUR VERDICT

NeoTech Care is manufactured with women's needs in mind. Created to fit your waistline snugly, its mesh material allows your body to breathe. Choose this model in either black or beige colour.

detailed parameters
TYPE

Semi-rigid corset

USE

Lumbar support, Pain relief

SIZE

M, L, XL

MATERIAL

Deluxe mesh, High-elasticity nylon fabric

CONTROL AND SUPPORT FEATURES

6 built-in pieces of high-density PP strips, 4 anti-slip bands, 2 compression straps

WARRANTY

Amazon's 30-day return policy

PROS

Adjustable shoulder straps ensure a snug fit. The straps are detachable, so if you find them worthless, you can always remove them.

CONS

It's on the smaller side.

OUR VERDICT

This model from NeoTech Care is what men need. Its sturdy design allows you to go in for sports, do weightlifting and some other heavy-duty exercises without suffering from back pain.

detailed parameters
TYPE

Semi-rigid corset

USE

Lumbar support, Pain relief

SIZE

M, L, XL, XXL

MATERIAL

Deluxe mesh, High-elasticity nylon fabric

CONTROL AND SUPPORT FEATURES

2 adjustable straps, 4 pieces of orthopedic PP strips

WARRANTY

Amazon's 30-day return policy

Stay Active With ActiveBak

The ActiveBak by Clever Yellow is what you need to feel healthy at home or at work and confident during workouts. Wherever you’re going to use it, you can be sure you’ll feel comfortable thanks to the elaborate design of this orthopedic back brace. Double Velcro system helps you adjust the belt in accordance with your size and body shape. Once you put the brace on, your spine will be stabilized and posture will be corrected with the crisscross elastic. It's truly the best back brace for posture improvement!

The inner part of the ActiveBak model is made of neoprene wrap that features great compression and heat retention to help you burn some belly fat. So, if you decide to use this model at the gym, you’ll not only support your back but also lose weight and sculpt your abdominal muscles. What we liked about this model is that it is not very tight yet, it won’t fold over like it often happens with many other braces. The only thing we’d like you to keep in mind is that in order to prolong the service life of this belt, you need to follow the manufacturer’s instructions on its maintenance. The model should be washed by hand in warm water. It’s forbidden to use bleach, softeners, and other chemical solutions. Dry the brace in a tumble dryer, and then iron it.

Additional Info

    Manufacturer

Last updated price £24.99
Stock In stock
ASIN B00YSS53EI

Functionality and Usability in One Brace

Are you looking for the back brace for lower back pain relief? Why not give the ComfyMed model a try? This brace is universal and comes in two sizes only – regular and large. Still, you'll be able to choose the one to fit your body. The thing is that the belt is adjustable and regular size will fit those who wear S, M, and L sizes, while a larger size corresponds to L, XL, XXL, XXXL, and XXXXL sizes. To know which size to choose, you need to measure your belly circumference first. If it is between 65 and 95 cm, you need the regular size. For those whose waist is within 96-125 cm range, the large size is recommended. For your convenience, the manufacturer has fitted the brace with a removable lumbar part and easy grip handles. Thanks to these very features, you’ll be able to adjust the brace exactly to your body. One more thing we’d like to point out is that this brace can be washed in a washing machine if you use a delicate or gentle washing cycle. Choose this brace from ComfyMed, and everyday routine like cleaning or exercising will be painless. Moreover, you can use this back brace for scoliosis, osteoporosis, loose ligaments, nerve injuries, and strains treatment. All in all, with the ComfyMed brace at hand, you’ll always be provided with strong lumbar support.

Additional Info

User Manual     Manufacturer

Last updated price $0.00
Stock May be out of stock
ASIN B00YUFM4D2

No More Lumbar Pain with BraceUp

More and more people are suffering from acute lumbar pain these days since sedentary lifestyle and strenuous exercises often lead to spine problems. However, most people tolerate back pain and discomfort since they consider back braces rather inconvenient. It's all because they haven't tried this awesome BraceUp model designed for comfortable wearing all day long. The manufacturer has made the brace of high-quality breathable mesh fabric. Reliable and durable, this lumbar back brace will serve you for years! Moreover, it is machine-washable and hence, very easy to maintain. Lightweight silicone support ensures the back brace efficiency and user's comfort (it adds almost no extra weight to the brace). Plus, it is easy to customize the fit and compression owing to the ergonomic dual adjustment straps. Invisible under your clothing, the BraceUP back brace will let you live a life without pain, no matter where you are going, for a walk, to a gym or to your office.

If back pain is something you deal with on a daily basis, what you should definitely try out is a massage chair. Equipped with vibration, these chairs are recognized to be an effective remedy for many spinal problems and have proved to be useful in eliminating tension in shoulders, neck, head and lower back. 

Last updated price £24.49
Stock In stock
ASIN B00ZN0HZ78

Lady’s Choice

If you’re looking for a back brace for women, you’ll hardly find a better model than the NTC-Y201F from NeoTech Care. This brace will become a great choice for women who have undergone surgical treatment or suffer from lower back pain. Wearing this brace during workouts at the gym will help you have proper posture. This model boasts the combination of elastic nylon fabric and mesh material that ensures a snug fit and good air circulation. Thanks to its excellent breathability, you can wear this brace for extended periods of time without sweating, itching, or other issues. Moreover, the brace is lightweight, and it also adds to its usability. The NTC-Y201F is equipped with 2 compression straps that allow you to adjust the brace just the way you need to get a proper support. And 4 anti-slip bands keep the brace in place even during intense workouts. The NeoTech Care brace is available in medium, large, and extra-large sizes. Please note that whatever size you chose, the height of the brace is standard, 20 cm. Finally, don’t overlook two colours offered by the manufacturer, black and beige, so that you can find the model you like best. Both of them are almost invisible under the clothing.

Additional Info

    Manufacturer

Last updated price $0.00
Stock May be out of stock
ASIN B00KXQPLEQ

Strong and Breathable

NeoTech Care is known for manufacturing rehabilitation products for both men and women. In their brace collections, you can find unisex models as well as those created for men or women only. The Y001M brace is a back brace for men that will provide you with lumbar support whether you need to ease back pain or protect your back during workouts or sports competitions. This semi-rigid corset deftly combines strong support and good breathability due to the materials it's made of. Deluxe mesh allows your body to avoid sweating even if you wear the brace while exercising, while high-elasticity nylon fabric tones your lumbar muscles up. What differs the NeoTech Care brace for men from the majority of its rivals is its shoulder straps. You can attach or detach them, thus, taking better control over the brace position. To choose the right size of your Y001M brace, measure your belly and opt for your brace using the following chart:

Belly circumference:
M 76 – 86 cm
L 84 – 91 cm
XL 89 – 98 cm

XXL 96.5 – 105 cm

The manufacturer takes care not only of your health and comfort but also about your satisfaction. So if you don’t like the Y001M brace for this or that reason, you can ask for a full refund.

Additional Info

    Manufacturer

Last updated price £18.99
Stock In stock
ASIN B00EPBKGUO

What Is a Back Brace?

A spine is the main part of a human musculoskeletal system. Spine overload may cause back pains, and any pain is a signal to take prompt actions and visit your orthopedist. Yet, in addition to consulting an orthopedist, you can use a simple and effective device designed to ease a lower back pain, a back brace. It supports your spine and lumbar muscles to rid you of any possible discomfort. Moreover, a lumbar back brace helps to withstand overloads while training and to reduce the risk of lower back problems. We have picked five best back braces on the market to help you select the one that suits you best. Enjoy your active lifestyle!

To select a back brace of the right size, first, measure your belly around the navel and then around your waist. If there is a big difference between these two measurements, buy the average size.

If you live a sedentary life and spend long hours at the computer, a back massager is just what you need to relax.

Best Back Braces

Sources:

1. Scoliosis and Teens: How a Back Brace Can (and Can’t) Help, Health Essentials. August 18, 2017.

2. Carolyn Sayre 12 Ways to Improve Back Pain, WebMD.

3. Back brace, Wikipedia. December 16, 2016.

4. How to Use Back Supports for Back Pain, wikiHow.

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