Best Home Gyms for Full-body Workouts in the UK

The Marcy Eclipse HG3000 is one of the best home gyms on the market. This compact home gym won't take up much room yet will help you focus on almost every muscle group, build up your stamina, and increase your strength. It can easily fit into almost any room of a house, be it a single bedroom or a boxroom. The machine has both high and low pulleys that are great for seated rows, bicep curls, upright rows, lat pulldowns, tricep pushdowns, ab crunches, and tons of other exercises. The preacher curl/arm pad allows you to work out your biceps. It has 2 height adjustments allowing for a greater range of motion. The chest press has independent arms to ensure the same resistance to both arms. Also, it can double as a pec dec for a full body workout. High Pulley System with lat or straight bar attachments is perfect for performing triceps extensions and back exercises.

The Marcy home gym has a solid 68kg weight stack with 14 weight plates in total. Each plate is about 4.5 kgs, which allows you to gradually build your strength with small incremental weight increases. The gym is equipped with 90-kg cables and pulleys with Bearings that guarantee durability and longevity even under heavy loads. The flow of the cables is very smooth and quiet without any jerking.

Gorilla Sports equipment is a choice of athletes and fitness professionals for a good reason. This black and white multi-gym has everything and even more to provide you with a gym-grade workout. It combines a curl station, a leg station, a fully adjustable bench with a rack and a leg press for full-body workouts with such exercises as bench presses, dips, sit-ups and more. The padded backrest, leg curl preacher curl attachments, and barbell rack with included dip handles are adjustable and easy to move. However, the best part is that this workstation comes with a 108-kg weight set that adds extra flexibility to the range of exercises you can do. The set consists of a 170-cm barbell bar (10 kg), 120-cm EZ Curl bar (8 kg) and two 2.5 kg 35cm dumbbells. The barbell is good for the heavy bench presses when used in the rack. And if used separately, it’s perfect for curls, deadlifts or shrugs. The set includes various weight plates with a hole diameter of 30mm. So, you have an opportunity to add weights as required. The dumbbells have the same bar thickness as barbell bar, meaning you’ll be able to use the same weight plates. All plates are made of solid cast iron and have powder coating to stand the test of time. If you need a durable bench press station with the widest range of exercises possible, get the Gorilla Sports Universal Workstation with 108KG Cast Iron Weight Set.

The V-fit LGF-2 Herculean COBRA Lay Flat Home Gym is a perfect option for beginners! The traditional lay-flat bench press is effective not only for ab crunches but for chest and triceps exercises. The pec-dec station can help you work out your chest (combo chest press/butterfly arms), while Lat Pulldown will be useful for your back and bicep muscles. Tricep press, bicep curl, upright row, leg extension and hamstring curl will give you an opportunity to work out other major muscle groups. Thanks to the 64-kg weight stack, you can level up your power, gradually increasing the lifting weight. The machine ensures smooth and consistent resistance, providing you with the great range of movements and better stretch in your muscles. And no time-consuming cable changes for different exercises anymore!

The FIT4HOME ES403 home gym is the best value for the price! It’s relatively compact and sturdy. The machine has a strong tubular square steel upright frame which is covered with chip black Hammertone Epoxy powder finish that won't rust over time. To make it safe for users, the frame boasts impact-absorbing rubber end caps. For ultimate comfort, it has a thick deep padded vinyl bench and back cushion as well as high-density expanded foam grips and leg rollers. As for the fitness stations, it’s equipped with a wide lat pull down bar (front and back), Pec dec, chest press, and leg extension for targeting major muscle groups. With this gym, you’ll be able to perform lat pull downs, seated rows, arm curls, push downs, over shoulder weighted ab crunches, leg curls, upright rows and many other exercises. The weight plates go to 45 kg, and the bench press provides 72 kg of max resistance, which is pretty enough for basic training. It has both high and low pulleys. And the biggest advantage of this multi gym is that the low pulley neither catches nor rubs on the frame when you’re doing upward pulling movements. All in all, the F4H ES403 compact home gym is a durable piece of fitness equipment that will be ideal for beginner and advanced workout routines. It's easy to use, looks great, and allows you to target multiple major muscle groups.

Do you need something extremely compact and portable that can be taken away just in a matter of minutes? If so, the Body Sculpture Aero Gym bench is the best bet. It’s robust, comfortable and offers a lot of fantastic features to help you do various exercises for toning and strengthening your core, arms, shoulders, chest, back, and lats. The bench is perfectly-built and has a padded seat and backrest. No wonder, it can double as a comfy conventional gym bench for exercising with dumbbells. The bench takes minimum space, so it’s great for those who live in small flats. If needed, It folds neatly at 90 degrees for storage. When folded it’s just 122 x 54 x 41 cm.