Best Pillows for Back Sleepers in the UK

Review & Comparison, Last Update October 24, 2024
Some people like sleeping on their backs, but find that ordinary pillows just don't provide the proper head support or comfort that ...Read more
PROS

The high-quality V50 visco-elastic Memory Foam filling has airflow channels which provide perfect air circulation. The Revolutionary Outlast technology temperature control with patented microencapsulated thermocules ensures the best thermoregulation.

CONS

You can feel the zipper when putting your hand under the pillow.

OUR VERDICT

With advanced and innovative technologies, this pillow is designed to tackle several sleep issues and help people get the quality of sleep they deserve. A pack of two pillows is available.

detailed parameters
Best For

Back and side sleepers

Shape

Contour

Size

61 x 36 x 11/8 cm

Material

Coolmax technology cover

Filling: V50 visco-elastic memory foam

Specific Features

Air Flow channels, hypoallergenic and dust mite free, machine washable cover 40 degree, outlast technology temperature control

Weight

2 kg

Warranty

1 year

PROS

This thin pillow that is flat on one side and convex on the other will help you not only get a good night's sleep, but also overcome pain in the neck, shoulder and back, as well as prevent snoring.

CONS

Pillow may expand after some use.

OUR VERDICT

The Bluewave Bedding Pillow will certainly appeal to all lovers of thin pillows. The model is made of hypoallergenic materials, breathable, pleasant to the touch, and does not overheat the body.

detailed parameters
Best For

Back, stomach, arm-under-the-pillow and small-framed side sleepers

Shape

Traditional with more rounded top and flat bottom

Size

61 x 40.6 x 6.35/7 cm

Material

Cover: 40% bamboo rayon and 60% polyester

50D gel-infused, ventilated, open-cell memory foam

Specific Features

CertiPUR-US certified, hypoallergenic, dust mite resistant, mold and mildew resistant, machine washable cover

Weight

0.9 kg

Warranty

30 days for a full refund

PROS

This model is made entirely of environmentally friendly materials that do not cause allergies or irritation to the skin. Includes a practical zippered bag with handles that doubles as a gift wrapping.

CONS

The cover has a synthetic smell at first.

OUR VERDICT

The NEWXLT pillow will allow you to enjoy a sound and comfortable sleep on your side, on your back, and even on your stomach. A similar model will suit most users. The dark, detachable zippered case keeps dirt out.

detailed parameters
Best For

Back, side and stomach sleepers

Shape

Contour

Size

50 x 30 x 6/11 cm

Material

Premium fabric cover

High-quality slow-rebound memory foam

Specific Features

Machine washable cover, hypoallergenic and dust mite free, carry bag included

Weight

0.62 g

Warranty

Amazon's 30-day return policy

PROS

This orthopedic pillow has a super-ergonomic design. It not only supports your neck, head, and thoracic spine properly but also allows you to relax your hands on special armrests. And the slow-rebound memory foam will keep its shape perfectly over time.

CONS

It might be too hot for use in a stuffy bedroom.

OUR VERDICT

The MARNUR Contour Memory Foam Pillow is an extremely flexible pillow that will satisfy various sleeping needs. Thanks to its uber comfortable and ergonomic design, the pillow is an optimal choice for back sleepers, side sleepers, and stomach sleepers. Maximum support is guaranteed.

detailed parameters
Best For

Back, side and stomach sleepers

Shape

Contour design with a centre cavity, Wedge extension and armrests

Size

64.5 x 37 x 14 cm

Material

Slow-rebound, skin-friendly and breathable memory foam

Inner polyester cover

Rayon/polyester pillowcase

Specific Features

Hypoallergenic and dust mite free, machine-washable cover

Weight

1.64 kg

Warranty

Amazon's 30-day return policy

PROS

This model is distinguished not only by its orthopaedic properties but also by the combined cover made of cotton and Tencel lyocell fibres. It provides good air circulation and at the same time has high wear resistance, and is also not prone to wrinkling, which will undoubtedly delight everyone.

CONS

Some users have noted that the pillow is a bit rigid at first.

OUR VERDICT

With TheComfortZone pillow, your sleep will be sound, healthy and you will finally be able to sleep properly. The model takes the shape of the body, improves heat exchange during sleep, and keeps its shape steadily for many years.

detailed parameters
Best For

Back and side sleepers

Shape

Contour

Size

55 x 35 x 11/9 cm

Material

Cover: Tencel lyocell fibres, cotton fibres

Premium-quality memory foam

Specific Features

Wrinkle-free and hypoallergenic, machine washable cover

Weight

1 kg

Warranty

Amazon's 30-day return policy

Cooling Pillows Pillows for Back Sleepers

FIRA Tested Quality

The Snug Single Contour Memory Foam Pillow is made of elastic Visco foam and it has a zipped removable cover that can be easily washed when the time comes. The cover is also hypoallergenic and uses Coolmax technology which allows it to maintain comfortable sleeping conditions throughout the night by effectively channelling excess heat away. The pillow is designed to help people improve their sleeping posture and prevent more serious sleep disorders. Interestingly enough, the primary target audience of Snig Single company were NASA astronauts who needed protection against extreme temperature fluctuations. Nowadays these pillows are accessible to everyone and sold at more than an affordable price. 

Like we've mentioned, the pillow doesn't contain any fabrics or chemicals that might provoke allergic reactions, making it a safe choice for children and people who have sensitive skin. It was tested by FIRA (Furniture Industry Research Association) and rated as being of nearly perfect quality. Speaking of the downsides, what some customers might not like is that this pillow is a little bit bigger than most standard memory foam pillows. This might take some time to get used to. Yet, most people who purchased the Snug Single Contour Memory Foam Pillow find it very helpful and note that their night's sleep greatly improved after a couple of weeks of sleeping on it.

Additional Info

    Manufacturer

Last updated price £23.99
Stock In stock
ASIN B00AKG8F6K

Thin and Comfortable

Many of those who often sleep on their backs find that the larger a pillow is, the more it puts a strain on your neck and back while you sleep. That's why a lot of back sleepers prefer a thin pillow, especially one that provides the proper support to remove that strain. This is exactly what the Bluewave Bedding Super Slim Gel Memory Foam Pillow does. This pillow was made to be exceptionally thin while providing maximum comfort as well as the proper support that your back and neck need while you sleep.

Just the thinness of the pillow itself might be appealing to some, but what allows it to provide proper support is the special design that is flat on one side and convex on the other. This allows you to lay flat on your back while giving your neck a good deal of support, yet also providing the maximum amount of comfort possible. Back sleepers time and again have praised the comfort of this pillow.

What is also great about it is the fact that its special design, along with the materials used, won't cause any other sorts of discomfort. The pillow is made of totally hypoallergenic materials, is pleasant to the touch, and allows for plenty of breathability while also not overheating your body. In short, anyone who sleeps on their back and desires a thin yet comfortable pillow will find exactly what they are looking for with this model.

Additional Info

    Manufacturer

Last updated price $0.00
Stock May be out of stock
ASIN B01LFHP1DW

Sleep In Any Position

Not all back sleepers find themselves sleeping exclusively in this position. In fact, there are quite a few people who tend to rotate from one side to the other, and even to their back. Such people will often find a standard pillow to not be quite suitable for sleeping in all of these positions, which is why they should take a look at the NEWXLT Contour Memory Foam Neck Pillow. Unlike some of the other back sleeper pillows on the market, this one does not absolutely require someone to sleep on their back in order to find the proper neck support and comfort that they desire. This pillow has been made to allow for both of these factors while sleeping in virtually any position.

Just like most other pillows for back sleepers, though, this pillow does use a special design that allows for maximum comfort and support while in this position. The special shape of the pillow will actually hold up well to repeated use. What's more, the pillow is made of environmentally friendly materials without causing any kinds of allergies, and it even comes in a special zippered bag that lets you carry it with you wherever you go, letting you sleep in comfort even while you travel. If you find yourself in need of a pillow that provides the comfort you need whether you are a back or side sleeper, this pillow should catch your attention.

Last updated price $0.00
Stock May be out of stock
ASIN B085SXC3YD

Flexible and Ergonomic

One of the best aspects of any pillow is in how flexible it is. Although some people may always sleep on their back, they may not always sleep in the exact same position. Thus, a pillow needs to be comfortable for any possibility, especially for those who tend to move around in their sleep. This is what you'll find with the Marnur FY-KH339 Contour Memory Foam Orthopedic Pillow, which provides both the flexibility you need along with great ergonomics.

What allows this pillow to have the flexibility that many people require is its memory foam design, which allows the pillow to contour itself perfectly around your head while retaining that same shape for the next time that you sleep. Along with this, the special design of the pillow gives your neck, back, and shoulders the proper support they need in order to prevent any muscle strains or other types of ailments from appearing from an improper position while sleeping.

Unfortunately, this model does have a small negative, in that some people may find that it doesn't provide maximum breathability and may become hot, especially when sleeping in a warm room. However, this small negative is easily offset by the multitude of benefits that it brings to any back sleeper, or even those who sleep in other positions.

Additional Info

    Manufacturer

Last updated price $0.00
Stock May be out of stock
ASIN B078WRHW9V

Maximum Breathability

One of the issues that many people have encountered with specially designed pillows, especially those that use some type of memory foam, is that they tend to get pretty hot. This is often largely due to the pillow not properly providing breathability for the skin that is in contact with it, which may often result in someone waking up to find that they've been sweating in their sleep. If you've encountered this problem before, then you should take a look at TheComfortZone Contour Memory Foam Pillow. This pillow makes use of memory foam in order to allow it to retain the shape of your head in order to provide maximum comfort while still being quite breathable.

One of the most notable aspects of this anti-snore back pillow is the special cover that it comes with, which is made of cotton and Tencel lyocell fibers. It provides good air circulation, which is important for the part of your body that is in contact with it while you sleep, and at the same time has high wear resistance. This means that not only will the pillow retain its shape for you well, but it also won't wear out easily, letting you sleep in comfort for years to come. Although the pillow may seem a bit rigid at first, it will "break in" in a very short amount of time. That said, we are certain that anyone who sleeps on their back should find that this pillow will be a perfect match for them.

Additional Info

    Manufacturer

Last updated price £29.99
Stock In stock
ASIN B07LG1FSX2

What Is a Pillow for Back Sleepers?

Pillows are one of the necessary items for getting a good night's rest, along with a comfortable mattress and a blanket of some sort. These items, while often made to be comfortable to most people, are often not quite up to the task of providing us with maximum comfort. This is especially true for those who often sleep on their back, as a big fluffy pillow may be the last thing a back sleeper needs. Much of this comes from the fact that fluffy pillows just don't provide the proper support for the neck when sleeping on the back, which may often lead back sleepers to needing to find a special pillow for that extra neck support, or to bunch up their existing pillow to provide it in order to avoid neck pain when they wake up.

If you are a back sleeper, though, there is no reason to give up hope on finding a comfortable pillow just for you. There are special pillows for back sleepers that help give your neck the support it needs while providing maximum comfort for the back of your head. These pillows can vary by quite a bit between the different models, but out of all of the choices available, especially with the five best pillows we have picked here, chances are you can find the perfect one for getting the best night's sleep.

If you are someone who finds that pillows with a synthetic filling just don't provide the comfort that you need, then take a look at some of the best feather pillows for bed comfort available.

Other reviews