Best SAD Lamps in the UK

Lumie is a renowned UK manufacturer of light therapy products with 25 years of experience behind their back and a wake-light pioneer. So, it’s no wonder the brand stands strong in SAD lights as well. Registered with the Medical and Healthcare Regulatory Agency, the Vitamin SAD lamp from Lumie will ensure premium light therapy for you to reap its best benefits.

First and foremost, this model is noticeably bigger than many other similar lamps. Measuring 28 x 20 cm in dimensions, it offers a larger surface and transfers more light than its smaller counterparts in the same period of time. As a result, it will boost your energy levels in the morning and help you shake off winter blues in the evening more quickly. Besides, the bigger size will let you place it at a bigger distance from your face, minimising the risk of eye strain. And a solid stand will let you choose how to place it vertically or horizontally, depending on your needs.

With that, the light delivered by the lamp is absolutely safe for your health. At 10,000 Lux, it is free from harmful UV range while the special flicker-free bulbs are safe for the eyesight. Though the light parameters are not adjustable, the light brightness and temperature hit the sweet spot between natural morning and daylight characteristics: it is not brilliantly bright and leans toward a warmer spectrum. In the meantime, LED bulbs are energy-efficient and prove to last much longer than fluorescent tubes.

All in all, the Lumie Vitamin SAD lamp is a piece of premium-class light therapy equipment distinguished by high quality and longer service life, which fully justify its higher price tag.

Once the winter comes with its longer nights and duller day and you start feeling depressed and moody, it’s time to fetch out your SAD lamp. Still don’t have it and are just about to buy one? Then we strongly recommend setting your eyes on the Beurer TL-30UK SAD lights that offer solid German quality and medical-grade efficiency.

When you get some health-related product, especially if you are new to it, it’s always nice to know that the unit proves to be medically safe and effective. The Grade II medically certified device, the Beurer SAD lamps delivers in these concerns to the full. So, you can rest assured it will bring only health benefits and do no harm. As such, the lamp proved to be effective in treating multiple seasonal disorders, including not only light emotional conditions such as low mood, anxiety, and lack of stamina but also more serious ones like headaches, high ocular tension, and insomnia. In the winter season, all of these are mostly caused by hormonal disbalance due to the lack of daylight exposure. And sitting next to the Beurer lamp up to 1 hour a day, you’ll compensate that.

The lamp generates a light intensity of 10,000 lux, which ideally simulates natural light. Meanwhile, the light is free from harmful UV rays and won’t flicker. Thus, it is safe for the eyes and won’t cause eye fatigue. With a single on/off button, the lamp is a breeze to control and operate and a cute green clip can keep it in a portrait or landscape format to your liking. Besides, the lamp set includes a handy case for protected lamp storage and transportation. And a slimmer lamp profile (20 x 12 cm) will enable you to take the lamp with you if needed.

To resume, if you need a quality and reliable SAD lamp to use at home or in the office, you can’t go wrong with the Beuer TL-30UK.

Following pretty much the same operation principle and technology, all SAD lights are still different. What sets the TECBOSS light therapy lamp apart from the rivals is a variety of personalised settings to meet varying user needs.

Just like many other SAD lamps, the model produces a light intensity of 10,000 Lux, which is an optimal level for combating seasonal blues and sadness. With that, though, it offers adjustable brightness and colour temperature for you to tailor the light session to your individual preferences. Thus, you can smoothly dim the light for bedtime or make it brighter for morning therapy. Three colour modes vary from cool and white morning light to softer daylight and delicately warm evening light to mimic all the daily phases of natural lighting. More than that, the lamp boasts a built-in timer to set the session time from 10 to 60 minutes in four steps. This way, there will be no need to control the light session duration since the unit will turn off automatically. Besides, the memory function will save all your chosen settings for the next session.

Speaking of the appearance, the TECBOSS is an oval-shaped device that looks different from the rest of the tablet-type models. In fact, it looks more like an exquisite table lamp and a piece of home decor. A foldable stand can keep it standing tilted at any angle and alternatively, you can even mount it to the wall.

In a word, the TECBOSS is one of the best SAD lights out there when it comes to functionality and lighting performance adjustability.

With most SAD lights on the market providing the maximum light intensity of 10,000 Lux, the TKLake SAD lamp confidently stands out among the competition for impressive light power. The maximum intensity it delivers is a whopping 32,000 Lux, which is three times higher than that of other average models. What does it bring in terms of use you wonder? Let’s see in more detail.

Obviously, more power means more light. Add to this bigger than average dimensions of 22 x 14 cm and you’ll get a SAD lamp you can safely put at a bigger distance than common 10-20 cm, with no loss in therapy efficiency. In fact, the recommended 10,000 Lux will be achieved even when the lamp is about 60 cm away from you. As such, it’s a great option for offices, dens, bedrooms, and any situations where the lamp can’t be placed next to you. Besides, to make the full use of the higher power, the unit offers three brightness levels. Varying from low through medium to strong, they will let you enjoy maximum light therapy efficiency while feeling comfy.

High power aside, yet another selling point of this SAD lamp is premium quality LED bulbs. Anti-glare and flicker-free, they deliver smooth and soft light without strobes and harmful UV radiation. At the same time, the bulbs offer up to 20,000 hours of runtime, so they’ll flawlessly operate for years, saving you the need to replace them.

Cutting down to the chase, the TKLake is an extremely powerful and long-lasting SAD lamp that will save you from seasonal misery and depression and won’t cost you a fortune.

Are you in search of a SAD lamp you can take and use anywhere you go? If so, the Mlife light therapy lamp is one of the best SAD light you can find for that purpose. At about 14 x 10 cm dimensions, the unit is fairly compact and much smaller than many of its rivals. It will easily fit into a backpack or even a handbag, so the lamp’s portability is beyond any doubt. With that, the model can be powered not only from the grid but also via a USB cable. Hence, you can easily connect it to your smartphone, laptop, PC or power bank and use it literally anywhere, be it an office, cafe, or your yoga class.

Despite its mini size, the Mlife lamp is powerful enough to deliver the recommended beneficial light intensity of 10,000 Lux and boasts versatile functionality. It offers adjustable light brightness to match different ambient light conditions and three colour temperature modes, which are commonly peculiar to more expensive models. Thus, you can choose between white, natural, and warm light varying from 3,000 to 6,500 K to your liking and the time of the day. To add more, all these functions can be controlled from the distance by means of a remote included in the set. Powered by two AAA batteries, it has a 15 m operating range.

To wrap the whole thing up, the SAD light from Mlife is an excellent mini lamp with the light intensity of bigger units and the versatility of premium models.