Best Ankle Weights to Increase Your Workout Intensity Level in the UK

Adding an ankle wrist weight to your regular exercises will improve your physical fitness by bringing a new challenge to your body in a way it is not used to. Is it what you want to achieve? Then consider the Gallant Wrist Ankle Weights. They are perfect for those who are just starting their fitness regimen as well as for those who are looking to amp up their regular exercise routine. What's more, made of the robust canvas material and filled with iron sand, they are very comfortable to wear for extended periods of time, making them ideal for long and intense workouts.

For extra flexibility, the Gallant weights are available in 7 options. Changing up the weight with different exercises helps engage a variety of muscles differently with the same movements and target those hard-to-reach ones. You can use these weights for ab exercises that engage your legs, like v-sits, scissor kicks and leg raises, as well as for running to increase your speed and endurance. What is more, they can also be used as wrist weights, letting you tone and strengthen your upper body through ladder climbs and arm circles. Is there anything else you can do? Sure! Just try to do a few burpees with these weight on and you'll be amazed by how differently the exercise will feel. 

In case you are not a big fan of hardcore workouts, you will still be able to use these weights to your advantage. For instance, you can pop them on your ankles when going shopping or walking a dog to slowly but steadily increase your endurance.  

To put in a nutshell, the Gallant Wrist Ankle Weights are the best choice if you want to change up your existing routine and get extra motivation to boost the power of your legs and arms.

Ankle weights are an effective tool in creating lean, toned legs, and lifted glutes. That's because the added weight helps your muscles to activate and work hard.

Manufactured with the top-quality Oxford nylon fabric, the Xn8 Ankle Weights have proven to be one of the most robust weights in the fitness industry. They boast a great combination of aesthetic design and premium quality, exceptional functionality and total comfort. The sturdy outer pockets that are filled with iron sand withstand wear and tear even after long term use, while their heavy-duty nylon casing with reinforced stitching provides excellent durability and prevents the sand from leaking out. This way, you can be confident that your workouts will be trouble-free. With that, the nylon material is breathable, doesn't feel tight, and provides exceptional comfort.

We also like that these ankle braces are easy to put on and take off. The strong metal loop is specifically designed to hold the strap in place and withstand resistance workouts, no matter how much you move. The double buckle ensures even weight distribution to prevent sliding with the movement of your ankles or wrists during workouts. The adjustable Velcro strap, in its turn, allows you to easily adjust the tightness of the weights to get the perfect fit.

All the above-mentioned features make this strength training equipment safe, comfortable, and highly durable. The Xn8 Ankle Weights can be used for a whole range of exercises including lunges, squats, and dead lifts. The weights are also suitable for burning extra calories during aerobics workouts. Also, you can use them for moderate daily activities like walking, gardening, and doing some household chores.

Ankle weights are effective fitness tools that place a greater load on the muscles being targeted. They can help you increase strength and endurance as well as burn calories. If you’re ready to add some spice to your regular exercise routine, using the Vailge Ankle Leg Weights might do the trick. They’re produced from premium-quality neoprene material and durable mercerised cotton. The reinforced stitching prevents any sand leakage and tearing apart, whilst the moisture-absorbing material inside absorbs sweat during the most intense workout sessions. The breathable fabric provides better air circulation to keep you dry.

The weights easily attach with a strong strap to ensure a customised fit and stay firmly in place without sliding off. The only drawback of these ankle weights is that it’s difficult to tighten the Velcro to get a snug fit around your ankles.

On the upside, the Vailge set comes with 5 separate weight bags so that you can adjust how much weight you need. For beginners, it’s not recommended to start with a too heavy weight until they get the hang of their new fitness equipment. Only once you feel confident can you add more weight depending on your physical fitness abilities. By the way, strength training exercises with the Vailge Ankle Leg Weights can be helpful for injury recovering and pain management as well.

To sum up, this exercise equipment is applicable for core training, aerobics, gymnastics, cross-training, running, walking, Pilates, yoga, and many other fitness workouts. As you can see, you can perform various exercises with these weights to tone body muscles and burn away more calories.

Are you breaking a sweat to get in a better shape? You can do this with the Sportneer Ankle Weights. These comfortable strap-on weights can add effective resistance to your exercise routine and amp your workouts up. You can use the weights for home and gym workouts like CrossFit, jogging, and aerobics to increase lower body strength as well as for physical therapy to improve balance and coordination.

Designed with a strong metal D-ring, the weights withstand pulling even during the most intense sessions and hold the strap securely in place without slipping around. The adjustable Velcro straps provide a secure, snug fit for all ankle and wrist sizes. Simply slip on the weights, pull the straps to the tightness you need, and get moving. The breathable material will allow the air to circulate around your body and keeps you dry. The perfectly stitched trim, in its turn, will make the weights stand up to hundreds (and more) of workout sessions.

All in all, this training tool can become your faithful companion whether you're on a run or in the gym. Wearing the Sportneer Ankle Weights will make your workouts more intense, allowing you to tone up, build muscle mass, and burn extra calories. The weights come in a range of weight increments, so you won't have to throw your money away on multiple weight sets. A perfect choice for beginners to gradually add weight.

If you want to max out your performance and boost motivation, the REEHUT Ankle Weights will be an awesome addition to your exercise routine. These weights can significantly strengthen your muscles if you do muscle-building exercises on a regular basis. They are widely applicable in gyms for aerobics, gymnastics, core training, jogging, cross training, and other fitness activities. Filled with the iron shot, the weights make your workouts more challenging, thus, helping to achieve your fitness goals faster. Also, this piece of equipment can be used for light training and muscle rehabilitation.

The weights have a mercerised cotton and moisture-absorbing material inside intended to neutralise sweat and dry out quickly. With that, cotton is a natural fibre that is breathable, soft, and comfortable to wear.

The elongated design offers smoothness and comfort when in use, making these weights ideal fitness equipment, while the padding prevents discomfort caused by the straps rubbing to the skin. This easy-to-use fitness equipment comes with an adjustable Velcro band and a metal D-ring, allowing for a secure and customised fit without the risk of coming off when you're doing some vigorous exercises.

Sure enough, the REEHUT Ankle Weights will help you elevate your strength training and build lean muscles safely. A big perk of these weights is that they don't cause any joint issues and therefore, are suitable for individuals who are undergoing rehabilitation or physical therapy.