Best Protein Bars in the UK

Alas, living a fast-paced life, many of us don't eat regularly. However, all athletes or those sticking to a healthy diet know that it's necessary to fuel our body with good nutrition constantly, and the best way to do so on-the-go is to eat Quest Nutrition bar. Weighing 60 grams, it contains 21 grams of pure protein (milk isolate and whey isolate) that will boost your energy and promote lean muscle growth. Moreover, it does not contain gluten and soy, thus, can be called the best natural sports product that will not only give your body strength but will also improve your overall health.
The bar tastes amazing, it's quite sweet with less than 3 grams of sugars, so you can safely eat a few bars per day without the risk of growing fat. And that's not all! One serving includes 20% of the daily calcium rate, 6% of phosphorus, and 4% of iron - key elements for healthy bones. Quest Nutrition comes in a huge variety of tastes such as Apple Pie, Chocolate Brownie, Lemon Cream Pie and many more, so always carry this delicious bar with you and do not to skip a snack time.

To speed up your metabolism, you need to drink enough liquid. Therefore, a sport water bottle should be a must in your gym bag.

Of course, if we speak about an energy bar, we need to check its proteins/carbs/fats ratio to discover what effect we can achieve. And the name of this protein bar suggests that this sweet dessert is a real "carbs killer" one serving (60 grams) of which includes just 13.5 grams of carbs, and whole 23.2 grams of protein. So, eating a few bars per day, you can quickly build lean muscle mass without loading your body with unwanted carbs. For the maximum results, the manufacturer recommends to eat one bar before or after a workout, as well as throughout a day if you get hungry.
A bar consists of three delicious layers filled with crunchy 'crispies' and is covered with a milk chocolate. It's available in Chocolate Crunch, Caramel Chaos, White Chocolate Cookie, Fudge Brownie and other candy flavours. Admit, you're already thinking about trying it... aren’t you?

For successful weight loss, it’s important to track burned calories, that's why a fitness tracker will come in handy. Thanks to such a tracker, you’ll know for sure how many calories you burn when you walk, train, and execute other activities.

If you are somewhat skinny and stick to a high-carbohydrate diet to gain some muscle mass, Science in Sport Go Energy Bar is exactly what you need. Containing 25 grams of carbs, it will certainly boost your body with extra energy for effective workouts. Plus, if used regularly, it can significantly increase stamina, which is especially beneficial not only for people involved in powerlifting but also for cyclists, swimmers, runners, crossfitters, etc.

Speaking of servings, you can choose between 40- and 65-gram options according to your diet. The taste won’t leave anyone indifferent since the bar consists of real fruits and wholesome ingredients with the addition of organic oats and soybeans. Do try this tasty bar that can energise and power you up. Thousands of athletes use SIS bars to fuel their training needs. Try it and see for yourself!

Cycling is an ideal cardio workout that gives pleasure and brings a lot of positive emotions. Choose a road bike to ride around the city and keep fit.

Many people sticking to a diet don’t eat sweets as they contain many hazardous ingredients for health and body. But what if you visit a gym or a swimming pool with a goal to lose some weight but can not possibly survive without eating sweets? The solution is found! Battle Oats protein bars are incredibly tasty since they are made from 100% natural ingredients.

This delicious bar boasts 285 calories per serving (15.4 grams of protein), hence, it will be able to suppress your appetite for quite a long period of time. Furthermore, as the bar includes no nasty E-numbers, artificial flavours, preservatives, GMO, and gluten, it’s a completely healthy supplement. Don't choose between health and taste ever again!

If you want to gain weight and achieve great results in powerlifting sport, you can not do without sports equipment. Get dumbbells and kettlebells to exercise even at home.

If your work is more intellectual than physical, and you often suffer from fatigue and mental overstrain, we can offer you an excellent "booster", Nakd Cocoa Orange bar consisting of dates, cashews, raisins, cocoa, and a hint of zesty orange. The bar is rich in A, C, and B vitamins and in more than 15 minerals that benefit eye health. Dates contain good-for-your-heart fibre, potassium, and magnesium, while cashews can boost up mental activity and improve cognitive health. Therefore, if you’re getting ready for an exam or a test, this nutritious bar can become your secret weapon.
This yummy snack bar includes 15.8 grams of carbs per one 35-gram serving, which will surely speed up your metabolism. Keep in mind that the bar includes no sugars, sticky syrups, and other artificial ingredients, so you can have a few bars daily without a fear to put on weight.

Reading is one of the most effective ways to develop your intelligence. Hence, we suggest getting an e-Reader to always have your favourite books with you.