Best Dumbbells in the UK

Review & Comparison, Last Update November 10, 2024
Dumbbells, also known as free weights, are perfect for strength workouts. Whether you're new to physical exercises or want to boost ...Read more
PROS

The silicone sleeves will be protecting the weight discs from scratches. The spinlock collars make sure that the plates do not get loose even with you swinging the 'bells around. There are printed weight specs both on the plates and sleeves. 

CONS

The silicone sleeves are not that easy to remove. 

OUR VERDICT

Sportstech Dumbbell Set packs not only two dumbbells bars but also this connection tube that you can use to turn the two bars into one barbell. With that, you'll be able to add more variety to your home exercise routine and effectively remove the need to go to the gym. 

detailed parameters
TYPE

Adjustable

PACKAGE

2 bars with spinlock collars, connecting tube, set of weight plates (4 x 2.5 kg, 4 x 1.25 kg)

WEIGHT RANGE

From 5 to 10 kg

HANDLE

Bars: metal with chrome finish, rubberised coating on handles

Weight plates: iron with silicone sleeves

CONVENIENCES

Non-slip grip, engraved kg specification on removable sleeves, printed kg specification on weight plates

Warranty

Amazon's 30-day return policy

PROS
The rubberised coating on the weight plates will allow you to drop the 'bells without damaging the flooring. The engraved weight specs are large enough to identify the right dumbbells from 5+ metres.
CONS

The handles are pretty slippery. 

OUR VERDICT

DTX Fitness Dumbbells have been designed to accommodate both experienced fitness enthusiasts and beginners. These 'bells will fit commercial gyms, private gyms, garage gyms, you name the setting. You can be as negligent as you want with them and the dumbbells will last decades anyway. 

detailed parameters
TYPE

Fixed

PACKAGE

2 dumbbells

WEIGHT RANGE

3 kg

HANDLE

Handle: steel with chrome finish

Weight plates: steel core with rubberised coating

CONVENIENCES

Roll-resistant design, contoured grip, engraved kg specification 

Warranty

Amazon's 30-day return policy

PROS

The neoprene foam coating does not absorb odours. The dumbbells are colour-coded, so you should have no trouble telling them apart. Despite its soft composition, the neoprene foam will be able to protect the 'bells from cracking and prevent them from fading away.

CONS

The 'bells roll. 

OUR VERDICT

The Phoenix Fitness Neoprene Dumbbells are excellent fitness, pilates, yoga, and warm-up 'bells. With them, you'll be able to get the muscles moving, the heart pumping, and the body ready to work out. You can choose between 1, 1.5, or 2-kilogramme dumbbells.

detailed parameters
TYPE

Fixed

PACKAGE

2 dumbbells

WEIGHT RANGE

From 1 to 2 kg available

HANDLE

Cast iron with textured neoprene coating 

CONVENIENCES

Non-slip grip, printed kg specification 

Warranty

Amazon's 30-day return policy

PROS

The plastic case enables comfortable storage and transportation so that you can bring the dumbbells with you and exercise outdoors. The neoprene coating is pleasant to the touch and the textured finish will prevent you from dropping the 'bells. 

CONS

The case will all the dumbbells weighs above 10 kilogrammes. 

OUR VERDICT

DTX Fitness 10kg Dumbbell Hand Weight Set will facilitate HIIT workouts and let you switch between different weights, going from dumbbell punches to (somewhat) weighted lunges without bringing extra weights with you. 

detailed parameters
TYPE

Fixed

PACKAGE

8 dumbbells, storage case

WEIGHT RANGE

0.5 kg, 1 kg, 1.5 kg, 2 kg

HANDLE

Cast iron with textured neoprene coating

CONVENIENCES

Roll-resistant design, non-slip grip, printed kg specification

Warranty

Amazon's 30-day return policy

PROS

The neoprene coating will prevent the 'bells from scratching the floors. Because the coating is quite soft, you'll be able to train hard without developing rough calluses. The edges that give the plates a hexagonal shape will prevent the dumbbells from rolling.

CONS

The printed weight specifications wear out with time. 

OUR VERDICT

Fitness Mad Unisex Neo Dumbbells will be able to aid HIIT sessions, aerobic workouts, and even small-time strength training with matching efficiency. Plus, the textured neoprene coating will provide the firmest non-slip grip without cutting into the palms. 

detailed parameters
TYPE

Fixed

PACKAGE

2 dumbbells

WEIGHT RANGE

From 0.5 to 5 kg available

HANDLE

Cast iron with textured neoprene coating

CONVENIENCES

Roll-resistant design, non-slip grip, printed kg specification

Warranty

6 months

Dumbbells Kettlebells

Dumbbells and Barbells Both

Gyms do not come without their advantages. That being said, the membership fee and the commute are nit usually among them. But, with this set from Sportstech, you can skip the gym and train everything but legs at home. What you'll find inside the box is two different bars with spinlock collars and enough plates to progress and build considerable muscle mass. In addition to these bars, the set includes a connection tube that allows you to turn them into a barbell. Barbells and dumbbells have both advantages and disadvantages to them when compared to each other, meaning that you can switch the weight discs between them and collect both.

The plates are made from high-strength iron, making them durable but not necessarily gentle, so you'll be able to use the silicone sleeves that also come with the package to protect the plates from scratches and the flooring from damage. They can be pretty hard to remove though but you'll manage.

Meanwhile, the spinlock collars will prevent the discs from loosening during the exercise, which means you can chase that elusive one last rep without worrying about safety. There's also rubberised coating on the handles, adding extra safety points and letting you exercise even with sweaty hands without dropping the 'bells.

In short, Sportstech Dumbbell Set will let you target and grow any upper-body muscle group without setting foot in a gym.

Additional Info

User Manual     Manufacturer

Last updated price £109.97
Stock In stock
ASIN B07SLZW3ZD

Catering to Different Levels

DTX Fitness Dumbbells are the 'bells you can recommend to most levels, from experienced athletes to beginners. Sure, with 3-kilogram weights, experienced male athletes will not be able to grow massive biceps, triceps, chests, and back but these are enough to make lateral raises and reverse flys pretty challenging when volume training. The contoured, knurled handles will let you grip them with enough comfort, though, without rubberised coating, some might find these handles quite slippery anyway. On the bright side, the chrome finish will prevent the handles from forming rust patches, falling victim to corrosion, cracking, fading, and more.

The handles are not fitted with rubberised coating but the weight plates are, so you can drop them on most floors without worrying about damaging the surface. Aside from that, the plates' hex shape will prevent them from rolling, which means you won't be chasing them across the room. Before wrapping this up, the engraved weight markings on these plates are pretty sizable, so you'll be able to choose the right 'bells even before coming close.

Bottom line, DTX Fitness Dumbbells will let you exercise without any concerns and knowing that these dumbbells will last decades even if you're not especially gentle with them.

Additional Info

    Manufacturer

Last updated price £24.99
Stock In stock
ASIN B017DQ2MDG

Time to Tone Up

The Phoenix Fitness Neoprene Dumbbells will not satisfy powerlifters, not quite, not even close. With these, your options are limited to 1-, 1.5, and 2-kilogramme 'bells, meaning that they're designed for pilates, yoga, general fitness, and warming up more than they are for building strength. With these, you can get your muscles moving and heart pumping, but they will not let you gain size. Endurance, on the other hand, is very much on the table.

Of course, the fact that these do not go above 2 kilogrammes is not an issue. What is an issue is that they roll. So, next time, we would advise the people at Phoenix Fitness behind these dumbbells to make the 'plates' (if you can call them that) more hexagonal.

On the upside, provided they ask, we would also advise that they leave the neoprene foam coating as it is. Despite looking somewhat unassuming, the coating is much more hard-wearing than you would expect, so you can exercise without worrying about the 'bells cracking and fading away. It is also soft and, with its non-slip treatment and the dumbbells ergonomic shape, you can swing the 'bells around knowing that they should not slip away even from sweaty hands. So, if you want to tone up, the Phoenix Fitness Neoprene Dumbbells will be able to land you a pretty effective helping hand.

Additional Info

    Manufacturer

Last updated price £13.35
Stock In stock
ASIN B0756Z17F1

Facilitating Body Recomposition

DTX Fitness 10kg Dumbbell Hand Weight Set is not packing the 'bells you use to get huge. These things have been designed to facilitate toning, with the dumbbells' weights ranging from 0.5 to 2 kilogrammes. You can run with them. You can use them to make the lunges more challenging. HIIT workouts with these 'bells is just what the doctor ordered when you're working towards body recomposition.

Though made from cast iron, these weights come equipped with textured neoprene coating, making them pleasant to the touch and giving the 'bells the firmest yet comfortable non-slip grip. They're pretty easily soiled though so we'd recommend looking before dropping them on the ground. On the upside, the roll-resistant design will let you put them down without entertaining the thought that they might roll away.

The set includes 8 dumbbells: two 0.5-kilogramme, two 1-kilogramme, two 1.5-kilogramme, and two 2-kilogramme. The 'bells come with this storage case that allows you to bring them with you, which's nice except that, including the base, the overall weight goes above 10 kilograms, so some might find it too heavy to carry.

To sum up, when fitness for you is not a hobby but a lifestyle, DTX Fitness 10kg Dumbbell Hand Weight Set is what will prove right up your alley.

Additional Info

    Manufacturer

Last updated price £23.99
Stock In stock
ASIN B01L2FX4PY

The Tools to Support Dedication

With Fitness Mad Unisex Neo Dumbbells, the name pretty much tells you the whole story but we will elaborate anyway. The 'bells are unisex because the available weights go from 0.5 to 5 kilogrammes, so besides aerobic classes, HIIT workouts, and everything in-between, you can purchase dumbbells that can be used to work shoulders and even let beginners grow decent biceps using the high-rep approach.

They're constructed from cast iron, so these things are not as fragile as they may seem. They may seem fragile thanks to the soft textured neoprene coating but the coating makes sure that the 'bells do not cut into the palms but also keep the grim firm as you're sweating it out. Plus, the coating protects the floors from scratches.

Because the edges have been added to give the plates a hexagonal shape, the dumbbells do not roll away from you when you put them on smooth surfaces. They're even fitted with weight prints but, since these are prints and not engravings, they'll start to chip away with time.

Even taking that into account though, Fitness Mad Unisex Neo Dumbbells will be able to satisfy most customers who are willing to train at home with the same determination and tenacity that you'd be bringing to gymnasiums.

Last updated price £18.99
Stock In stock
ASIN B07KPLMXZ9

What Is a Dumbbell?

Dumbbells are, in fact, the most simple and affordable strength training equipment which can benefit absolutely anyone who cares about their health and fitness. Dumbbells help you build your forearms, calves, and virtually any muscle, supporting not only most arm exercises but also back, chest, even legs. Training with dumbbells weights is significantly different from training with a barbell.

First and foremost, 'bells increase stabilization and muscle activation since more stabilization translates into more muscle fibres activating at the same time. Second, dumbbells identify and eliminate strength imbalances, forcing limbs to work unilaterally so that you do not end up with one side stronger than the other. To add more, when training alone, dumbbells are the safest option, not unlike barbells. When you're trying to squeeze out that last rep but seem unable to do so, you can always drop the 'bells and move, whilst with barbells, especially when squatting and bench pressing, you're facing serious injury chances when no one's spotting you. Aside from all that, dumbbells increase the range of motion and give you more freedom of movement, which means you can introduce different rotations to exercises and avoid overloading injured body parts.

In our today’s review, we cover up the most popular types of dumbbells and offer our own shortlist of best dumbbells. Find the most suitable dumbbells to fit your needs!

We're sure that sports enthusiasts will also appreciate kettlebells, the popular sports equipment we're reviewing separately.

What Features to Compare

Type

The type of the dumbbells to buy depends on the activity you’re choosing them for. There are lots of varieties of dumbbells, suitable for different types of exercises and different loads. There are several common types of dumbbells:

  • Fitness dumbbells are popular dumbbells for women engaged in pilates, aerobics and other kinds of fitness activities which involve training with low added weight. Usually, they are hollow tubes filled with sand or other materials;
  • Fixed dumbbells are solid dumbbells made of various materials. They are perfect for children and for people who simply want to stay fit. This type of dumbbells is not designed for weight increment.
  • Adjustable weight dumbbells are probably the most convenient sports implements, consisting of a bar (can be of different diameter) and several weight plates. Such dumbbells let you gradually increase the load or set the appropriate weight for your results.
  • POWERBLOCK dumbbells are adjustable weight dumbbells with blocks, yet they have the significant advantage in adjusting the dumbbells weight. It takes no more than 2-3 seconds to set the needed weight load for your muscles. In fact, two PowerBlock dumbbells can replace a pile of fixed dumbbells and plates.

Choose the right type which meets your expectation and enjoy the maximum efficiency of your training!

Weight

Weight characteristics are the second important criteria to consider when you’re choosing your new dumbbells. A typical mistake beginners often make is the wrong choice of dumbbells weights. Muscles grow only thanks to the load, which we get during the exercise. If you can’t feel muscle fatigue after a certain number of repeats, then maybe the chosen weight is insufficient. Many types of dumbbells, such as adjustable and PowerBlock dumbbells, allow you to increase the weight with extra plates or blocks, which makes it possible to increase the load and achieve new results over time. Also, pay attention to the minimum weight increment which provides a smooth weight gain without disregarding the initial physical training.

Convenience and Practicality

Convenience and practicality are worth considering so to make your workout a pleasure. Pay attention to the design of the handlebar. There are metal and rubberized bars. Metal handles must necessarily have knurled surfaces. But the best option is rubber-coated dumbbell handles. They feel good in your hand and training with such dumbbells is much more comfortable. Dumbbells can also vary in collars. The collars can be different, but their functions are absolutely identical. Winding dumbbell collars provide reliable fastening, but it takes more time to change the weights. The others are spring collars which can be put on quickly, but require extra testing when fastened and also tend to wear out over time. Another important factor is the shape and the coating of the plates. Rubberized discs don’t bang on the floor, don’t scratch it and leave no dents.

Sources:

1.Dumbbell, Wikipedia.

2. Sam Ashe-Edmunds What Are the Health Benefits of Dumbbell Exercise? LIVESTRONG.com. October 03, 2017.

3. Tammy Dray What Are Dumbbells Made Out Of? LIVESTRONG.com. September 11, 2017.

4. Effects of body position and loading modality on muscle activity and strength in shoulder presses, NCBI.

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